Luxury Adventure
Wellbeing Retreats

Embark on adventures that nourish and invigorate your mind and body!
At Big Sky Adventures, discover a unique combination of incredible destinations, compassionate hosts, powerful mindset coaching, relaxing breath work, wild swimming and adventure activities - all with a welcoming community of like-minded souls.

The perfect getaway for couples, friends or solo travellers in search of a retreat experience and a whole lot of fun!
Some people attend a retreat to find new ways to push through perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others are searching for the next novel experience to enrich their lives.

Whatever your motivation, take this opportunity to unplug from the demands of everyday, share new adventures with likeminded others and take time to focus on your own wellbeing in a beautiful, wild environment.  

Take time to reset, re-connect with yourself,  nourish your body with hearty food and drinks,  and leave feeling like you can conquer the world! 

Join me for an Adventure - Wellbeing Retreat!

Founder of Big Sky Adventures, Performance Psychologist (BSc (Hons), MSc, MBPsS.), Outdoor Leader and Certified Wim Hof Method® Instructor. 

I run wellbeing-adventure retreats across the UK and Europe and I’d love for you to join me! Each retreat has been carefully curated to effortlessly blend together adventurous activities, cold water exposure and breath work with expert mindset coaching to help you gain clarity, get out of your comfort zone and find out what you’re really capable of. Led by compassionate and expert team of instructors and set in some of the most beautiful locations in Europe. 

My retreats are created to provide a space to focus on wellbeing, your health or even personal growth, by inviting you to unwind, switch-off, and reconnect with your sense of adventure amidst the beauty of natural environments, 

Embrace the opportunity to try something new, get out of your comfort zone and find your limits - both mentally and physically - whilst feeling supported by our expert team. 

I look forward to meeting you!

I'm Sarah 


Michaela M.

“I’ve experienced many retreats which have all been very beneficial to me. But there was something very special about this one. Sarah, you did an amazing job at not only organising the week, but gathering participants, coaches and caterers that were of such a pure energy. I always trusted it would be, but it was more than I had ever expected. I’m so grateful for the experience, the support you and the team gave me when I struggled. A retreat of a lifetime...”

Joanne W.

“A transformative retreat that pushed my comfort zone, gave me an inner strength I had forgotten about, a genuine feeling of connection and the skills to prioritise my own wellbeing. You provided a safe space to release things I had been holding in and the comfort to be vulnerable. From the hikes to the swims, the activities were amazing. A stunning location, accommodation, chefs and coaches. You even organised the perfect weather!”

Zoe C.

“The love, care and attention to every detail on this retreat was impeccable. A stunning choice of location. The Fairy Pools were epically special and also because we could explore safely with the coaches on hand to help. The breath work sessions were truly special and something to remember. A retreat to treasure in my heart and soul...”

lake district

may 2025 (dates tbc)

Isle of Skye

30th november - 6th december 2024

french alps

june 2025 (dates tbc)

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